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Al Nakheel Lobby Lounge, Oud Metha Road, Dubai Healthcare City Riyadh Street - Near شارع الشيخ راشد - أم هرير ٢ - دبي - United Arab Emirates

Mini Falafel Burger

Name: Mini Falafel Burger
Prep time: 00:25
Cook time: 00:25
Total time: 00:25
Yield: 1
Cuisine: Middle Eastern
Ingredients: Chickpea, rinsed and drained 400g; small red onion, roughly chopped 1; garlic clove, chopped 1; handful of flat-leaf parsley or curly parsley 1 handful; ground cumin 1 tsp; ground coriander 1 tsp; harissa paste or chilli powder 1/2 tsp; plain flour 2 tbsp; sunflower oil 2 tbsp; mini burger buns 3; green salad To serve

A Healthy Burger That's Filling Too. These Are Great For Anyone Who Craves A Big Bite But Doesn't Want The Calories.

25 Min Tempo di preparazione
25 Min Cooking time
1 Servendo

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Ingredienti

Chickpea, Rinsed And Drained • 400g
Small Red Onion, Roughly Chopped • 1
Garlic Clove, Chopped • 1
Handful Of Flat-leaf Parsley Or Curly Parsley • 1 handful
Ground Cumin • 1 tsp
Ground Coriander • 1 tsp
Harissa Paste Or Chilli Powder • 1/2 tsp
Plain Flour • 2 tbsp
Sunflower Oil • 2 tbsp
Mini Burger Buns • 3
Green Salad • To serve

Metodo

Passo 1

Drain Your Chickpeas And Pat Them Dry With A Kitchen Paper Towel/roll.
Passo 2

Add Parsley, Garlic, One Small Onion, Garlic Clove, Cumin, 1 Tsp Ground Coriander, 1/2 Tsp Harissa Paste/ Chilli Powder, 2 Tbsp Of Plain Flour, And A Healthy Pinch Each Salt And Pepper To A Food Processor And Mix To Combine
Passo 3

Blend Until Fairly Smooth. Then Shape Them Into Three Patties With Your Hands
Passo 4

Heat 2 Tbsp Sunflower Oil In A Non-stick Frying Pan. Then Add The Falafel Burgers, And Quickly Fry For 3 Mins On Each Side Until Lightly Golden.
Passo 5

Serve With Toasted Burger Bread, And A Green Salad Or French Fries